The Berry Blaze set | Organic Shot Aronia with chilli (6x60ml) – Sage Green
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The Crimson Ember set - Organic Shot with Aronia, Ginger, Turmeric, Chilli and Cinnamon (6x60ml)

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€8,29 Tavahind €9,95

Crimson Ember – Organic Aronia, Ginger, Turmeric, Chilli & Cinnamon Functional Shot

Deep aronia. Warming roots. A slow, spicy finish.

Crimson Ember is a rich 60 ml organic functional shot built around 80% organic aronia, with 10% organic ginger and 10% organic turmeric, finished with a touch of chilli and cinnamon.

Compared with brighter, more citrus-led blends, Crimson Ember stays darker and more grounded. Aronia gives it its deep berry character, ginger brings warmth and intensity, while turmeric adds an earthy, aromatic layer. Chilli and cinnamon appear in the finish, creating a gentle heat that lingers rather than overwhelms.

Dark berry. Earthy roots. Lingering warmth.

Aronia leads with its naturally tart, concentrated flavour and dark berry depth. Ginger sharpens the profile with a clean, warming edge, while turmeric gives the shot a fuller, more earthy character.

The final touch of chilli adds a subtle spark, while cinnamon rounds the blend with a warm, softly aromatic note.

The result is deep, warming and deliberately intense — less bright than Crimson Spark, with a smoother, more grounded personality.

Why Crimson Ember?

Crimson Ember is built around three strong botanical characters: dark aronia berries, warming ginger and earthy turmeric. Chilli and cinnamon add the final layer, turning the blend into something richer and more lingering than a conventional berry shot.

It is a compact functional ritual for those who prefer depth over sweetness and warmth over freshness.

6x60 ml · Organic · Aronia + Ginger + Turmeric + Chilli + Cinnamon

Dark berries. Warm roots. A quiet ember that stays with you.


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The Crimson Ember set - Organic Shot with Aronia, Ginger, Turmeric, Chilli and Cinnamon (6x60ml)

€8,29 Tavahind €9,95

Aronia, Ginger & Turmeric


Ginger and turmeric are close relatives — both rhizomes of the Zingiberaceae family, both domesticated in tropical Asia — and yet they invested their chemistry in opposite directions. Ginger went for pungency: gingerols, the compounds that make the fresh root burn. Turmeric went for colour: curcuminoids, the orange pigments behind more than fifteen thousand published papers. The fresh rhizome also keeps an essential oil the dried spice largely loses — turmerone makes up around 60% of it before drying and under 7% after. Aronia supplies the depth: more anthocyanins than any other food measured in the USDA survey, 1480 mg per 100 g, and the mouth-drying proanthocyanidins that come with them. Chilli and cinnamon appear only as pinches, for warmth rather than dose.

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Scientifically Supported Health Benefits of Aronia, Ginger and Turmeric

1. Arterial stiffness and endothelial function

In a 12-week randomised, double-blind, placebo-controlled trial in 102 middle-aged men and women, aronia (poly)phenol supplementation lowered pulse wave velocity by 0.24 m/s. [1] A second 12-week trial in 66 healthy men found flow-mediated dilation improved on both aronia extract and whole fruit powder, by 1.2 and 0.9 percentage points. [2]

2. Inflammation markers — three plants, one direction

All three plants have been tested against the same markers of low-grade inflammation. A 2025 systematic review of 18 human studies on aronia reported reductions in C-reactive protein, TNF-α and IL-6. [3] A dose-response meta-analysis of 29 randomised controlled trials found ginger reduced the same three. [4] A meta-analysis of 23 randomised trials found curcumin reduced high-sensitivity C-reactive protein, more strongly at doses below 2,000 mg a day than above. [5]

3. Joint comfort

An umbrella meta-analysis of eleven meta-analyses found that standardised curcuminoid supplements reduced pain and improved function in osteoarthritis. [6] In the largest single trial, 367 patients with knee osteoarthritis took 1,500 mg of Curcuma domestica extract daily for four weeks; it performed as well as 1,200 mg of ibuprofen, with fewer gastrointestinal side effects. [7] For ginger, a meta-analysis of five placebo-controlled trials in 593 people found modest but significant reductions in pain and disability at 500–1,000 mg daily. [8]

4. Nausea

The European Medicines Agency granted ginger rhizome well-established use status in May 2025 for the prevention of nausea and vomiting in motion sickness, at 1–2 g taken one hour before travel. [9] In pregnancy, a meta-analysis of 12 randomised trials in 1,278 women found nausea symptoms significantly improved compared with placebo. [10]

5. Gastric emptying

In a randomised, double-blind crossover trial, ginger shortened the stomach's half-emptying time from 16.1 to 12.3 minutes. [11]

6. Gut microbiota

Both aronia vascular trials above tracked the gut microbiome, and both found it shifted. The larger reported increased microbial gene richness and increases in the butyrate-producing species Lawsonibacter asaccharolyticus and Intestinimonas butyriciproducens. [1] [2]

7. Blood lipids

A 2025 GRADE-assessed meta-analysis of seven randomised controlled trials of aronia found LDL cholesterol fell by 4.77 mg/dL. [12] A dose-response meta-analysis of 64 randomised trials of curcumin found reductions in total cholesterol, triglycerides and LDL cholesterol, although the authors rated the overall evidence quality as low. [13]

8. Fresh turmeric is chemically different from the spice

Fresh turmeric rhizome carries a distinctly different essential oil profile from the dried spice — turmerone accounts for roughly 60% of the oil in fresh material against under 7% in dried, where it converts to ar-turmerone. [14] Fresh rhizome oil and oleoresin have been measured as having higher antioxidant activity in laboratory testing than their dried equivalents. [15]

Why these three together

No trial has tested this combination as such. The case for it is complementary coverage: aronia's evidence concerns blood vessels and the gut, ginger's the stomach, turmeric's the joints — and all three have been measured moving the same inflammation markers, through three unrelated families of compounds. The joint and inflammation trials used standardised extracts or powders at doses well above what a single shot provides.

References

  1. Le Sayec M, Xu Y, Laiola M, et al. The effects of Aronia berry (poly)phenol supplementation on arterial function and the gut microbiome in middle aged men and women: results from a randomized controlled trial. Clin Nutr. 2022;41(11):2549–2561. doi:10.1016/j.clnu.2022.08.024 · PMID 36228567
  2. Istas G, Wood E, Le Sayec M, et al. Effects of aronia berry (poly)phenols on vascular function and gut microbiota: a double-blind randomized controlled trial in adult men. Am J Clin Nutr. 2019;110(2):316–329. doi:10.1093/ajcn/nqz075 · PMID 31152545
  3. Sarıkaya B, Kolay E, Guney-Coskun M, Yiğit-Ziolkowski A, Aktaç Ş. The effect of chokeberry on inflammation and oxidative stress: a systematic review. Nutr Rev. 2025;83(6):1083–1098. doi:10.1093/nutrit/nuae143 · PMID 39499790
  4. Antioxidant and anti-inflammatory effects of ginger supplementation in adults: a GRADE-assessed systematic review and dose–response meta-analysis of randomised controlled trials. Inflammopharmacology. 2025. doi:10.1007/s10787-025-01994-6
  5. Effects of curcumin on C-reactive protein: systematic review and meta-analysis. Phytother Res. 2021;35(10). doi:10.1002/ptr.7284 · PMID 34586711
  6. Efficacy of curcumin in osteoarthritis: umbrella meta-analysis of 11 meta-analyses. Phytother Res. 2024. doi:10.1002/ptr.8153
  7. Kuptniratsaikul V, Dajpratham P, Taechaarpornkul W, et al. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis. Clin Interv Aging. 2014;9:451–458. doi:10.2147/cia.s58535 · PMID 24672232
  8. Bartels EM, Folmer VN, Bliddal H, et al. Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials. Osteoarthritis Cartilage. 2015;23(1):13–21. doi:10.1016/j.joca.2014.09.024 · PMID 25300574
  9. European Medicines Agency. European Union herbal monograph on Zingiber officinale Roscoe, rhizoma. Final, Revision 1, 7 May 2025.
  10. Viljoen E, Visser J, Koen N, Musekiwa A. A systematic review and meta-analysis of the effect and safety of ginger in the treatment of pregnancy-associated nausea and vomiting. Nutr J. 2014;13:20. doi:10.1186/1475-2891-13-20 · PMID 24642205
  11. Hu ML, Rayner CK, Wu KL, et al. Effect of ginger on gastric motility and symptoms of functional dyspepsia. World J Gastroenterol. 2011;17(1):105–110. doi:10.3748/wjg.v17.i1.105 · PMID 21218090
  12. Karimi M, Javadi M, Hamzavi SF, et al. Effects of chokeberry products on cardiometabolic indices in adults: a GRADE-assessed systematic review and meta-analysis of RCTs. Nutrire. 2025;50(2):53. doi:10.1186/s41110-025-00359-x
  13. Effects of curcumin on lipid profile: GRADE-assessed dose–response meta-analysis of 64 RCTs. Complement Ther Med. 2023;76:102955. doi:10.1016/j.ctim.2023.102955 · PMID 37230418
  14. Essential oil composition of fresh versus dried Curcuma longa rhizomes. Plants (Basel). 2023;12(9):1785. doi:10.3390/plants12091785 · PMID 37176843
  15. Antioxidant activity of fresh and dried turmeric oils and oleoresins. Food Chem Toxicol. 2010;48(4):1026–1031. doi:10.1016/j.fct.2010.01.015 · PMID 20096323

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